Weigh In record (no journal entry) for 26 February 2022
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81.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1378 kcal
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Fat: 68.15g | Prot: 75.52g | Carbs: 110.71g.
Breakfast: Camembert, Kirschmarmelade, REWE Beste Wahl Bauern Brötchen, Milbona Edamer, Philadelphia Milka (35g), Gekochtes Ei. Dinner: Iglo Schlemmer-Filet à la Bordelaise. more...
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Losing 2.8 kg a Week
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B-Rocker's Weight History
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