Weigh In record (no journal entry) for 26 February 2022
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63.5 kg
Lost so far: 11.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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405 kcal
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Fat: 23.37g | Prot: 17.95g | Carbs: 33.50g.
Lunch: Kiwi, Pomodorini, Conad Rucola, Uovo, Certossa Pan Bauletto Integrale, Avocado, Conad Salmone Affumicato Norvegese. more...
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Losing 0.2 kg a Week
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Silviasp's Weight History
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