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Hoher Wasseranteil!
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79.9 kg
Lost so far: 6.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1356 kcal
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Fat: 46.24g | Prot: 49.37g | Carbs: 186.62g.
Breakfast: Bonne Maman Caramel-Brotaufstrich, Arla Kaergarden Gesalzen, REWE Beste Wahl Bauern Brötchen, REWE Pfeffersalami, Milram Burlander Herzhaft-Würzig, Philadelphia Kräuter. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Delikatess Kochschinken, Lauch. more...
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Losing 11.2 kg a Week
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B-Rocker's Weight History
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