fadelilyas1231's Journal, 26 Feb 22

fadelilyas1231's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2022

80.7 kg Lost so far: 16.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:

1210 kcal

Fat: 53.65g | Prot: 81.92g | Carbs: 99.27g. Lunch: Ayam Kecap, Sambal Goreng Kentang, Nasi Putih, Evolene Crevolene. Dinner: Kopi, Sate Ayam, Ayam Kecap, Sambal Goreng Kentang, Nasi Goreng tanpa Daging. more...

1979 kcal

Exercise: Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fadelilyas1231's Weight History

View Complete History

fadelilyas1231's Journal, 26 Feb 22

Submit a Comment

fadelilyas1231's Weight History