Weigh In record (no journal entry) for 01 March 2022
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77.6 kg
Lost so far: 23 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 138.58g | Prot: 108.62g | Carbs: 120.42g.
Breakfast: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Lasagne mit Fleisch. Lunch: Brie (Käse), Mayonnaise, Gekochtes Ei, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Mayonnaise, Gekochtes Ei, Merci Schokokugel, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Lidl Chicken Wings . more...
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Losing 2.1 kg a Week
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Shiva1705's Weight History
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