Weigh In record (no journal entry) for 02 March 2022
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91.5 kg
Lost so far: 2.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 30.07g | Prot: 52.67g | Carbs: 171.85g.
Breakfast: Chole, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Aashirvaad Chapati. Dinner: Chicken Biryani. Snacks/Other: Egg White . more...
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Losing 1.8 kg a Week
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BHEEMARTHI CHANDU's Weight History
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