Weigh In record (no journal entry) for 02 March 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 44.55g | Prot: 100.34g | Carbs: 193.64g.
Breakfast: BPR Fiocco d'avena Baby Biancociok, Fage Yogurt Greco Total 0% , Banane, BPR Nutrition Burro D’Arachidi Crunchy , Tè Verde, Caffè Istantaneo (in Polvere), Alpro Latte di Mandorla senza Zuccheri, BPR Nutrition Fiocchi d'avena. Lunch: Melanzana, Carne di Tacchino, Zucchine, Vivi Verde Coop Ditalini Rigati Integrali, Olio Extra Vergine di Oliva. Dinner: Tre Mulini Cappelletti alla Carne, Carne di Tacchino, Pane Integrale, Olio Extra Vergine di Oliva, Zucca Delica. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0% , Ananas. more...
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1967 kcal
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Exercise:
Gym - 1 hour, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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claudiacip74's Weight History
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