Weigh In record (no journal entry) for 02 March 2022
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98 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 83.60g | Prot: 145.25g | Carbs: 139.39g.
Breakfast: 1% Fat Buttermilk, Chapati, Paneer. Lunch: Ultimate Nutrition Whey Protein. Dinner: Egg White , Boiled Egg. Snacks/Other: Chickpea Flour (Besan), White Rice. more...
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Losing 0.7 kg a Week
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jiteshrajput7's Weight History
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