Weigh In record (no journal entry) for 03 March 2022
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 34.35g | Prot: 77.41g | Carbs: 98.04g.
Breakfast: Alpro Soya Light. Lunch: Reis-fit Mediterran mit Basilikum & Oregano, Kajnok Konjak Nudeln, Ostermeier Putenzwiebelmettwurst, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Ostsee Fisch Bratheringsröllchen, Erlenhof Grüner Spargel, Rote Paprika, Zucchini, Salatgurke, Azura Miniromatomaten. more...
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steady weight
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* ANJA *'s Weight History
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