Weigh In record (no journal entry) for 03 March 2022
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95 kg
Lost so far: 43.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.53g | Prot: 66.55g | Carbs: 65.90g.
Lunch: Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Krone Räucher-Lachs, Ja! Körniger Frischkäse Halbfettstufe, Dinkelbrötchen. Dinner: Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., Cocktailtomaten, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Eisbergsalat, Mais. more...
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steady weight
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13Carmen's Weight History
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