Forrest73's Journal, 02 Mar 22

Weigh In record (no journal entry) for 02 March 2022
77.4 kg Lost so far: 22.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
2136 kcal Fat: 41.15g | Prot: 143.12g | Carbs: 296.43g.   Breakfast: Granarolo Latte Parzialmente Scremato, Eurospin Mirtilli Rossi, Alesto Mandorle, Carrefour Gocce di Cioccolato Fondente, Milbona Yogurt Greco senza Grassi. Lunch: Migliaccio, Pedon Snack Legumi, Lidl Straccetti di Petto di Pollo, Knorr Minestrone di Legumi. Dinner: Olio Extra Vergine di Oliva, Il Ghiottone Funghi Portobello, Cavolini di Bruxelles, Carosio Riso Carnaroli . more...
2319 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Forrest73's Weight History


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