H.M.K.2's Journal, 04 Mar 22

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Weigh In record (no journal entry) for 04 March 2022

74.8 kg Lost so far: 18.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

2274 kcal

Fat: 82.54g | Prot: 81.60g | Carbs: 263.25g. Breakfast: Dr. Oetker Ristorante Pizza Speciale, Getoastetes Knoblauchbrot, Kaffee mit Milch. Lunch: Rührei, Spaghetti Bolognese, Mischkornbrot. Snacks/Other: Real Quality Schoko Biskuit Zungen, Krombacher Dunkel, Sweetland Sahne Karamellen. more...

1831 kcal

Exercise: Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...

steady weight

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H.M.K.2's Weight History

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H.M.K.2's Journal, 04 Mar 22

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H.M.K.2's Weight History