Weigh In record (no journal entry) for 04 March 2022
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94.9 kg
Lost so far: 43.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 22.50g | Prot: 47.11g | Carbs: 72.38g.
Lunch: RUF Porridge Classic. Dinner: Gekochtes Ei, Krone Räucher-Lachs, Lidl Salatgurke, Ja! Körniger Frischkäse Halbfettstufe, Dinkelbrötchen. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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