Weigh In record (no journal entry) for 05 March 2022
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 89.11g | Prot: 78.78g | Carbs: 217.71g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaffee, Salatgurke, Kohlrabi, Tomaten, Avocado, Chef Select Hummus Getrocknete Tomate, Roggenbrötchen, Weich Gekochtes Ei. Lunch: Heinz Tomaten Ketchup ohne Zucker, Aldi Bio Nürnberger Rostbratwürste , Hengstenberg Mildessa Mildes Weinsauerkraut, Lidl Schupfnudeln. Dinner: Knorr Knoblauch Sauce , Heinz Tomato Ketchup ohne Zusatz von Zucker und Salz, Milbona Bio Mozzarella Gerieben, Dulano Delikatess Hähnchenbrust, Milfina Butter , Bierbrot. Snacks/Other: Duplo Duplo, Zitronenkuchen. more...
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Losing 0.1 kg a Week
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SaLiKa89's Weight History
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