Weigh In record (no journal entry) for 05 March 2022
|
85.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
3684 kcal
|
Fat: 115.94g | Prot: 159.31g | Carbs: 484.66g.
Breakfast: Kellogg's Corn Flakes, Gartenkrone Himbeeren Tiefgefroren, Peak Whey Fusion Schoko, Vemondo Sojagurt Natur ohne Zucker, Crownfield Choco Rice, ESN Designer Whey Protein - Vanilla. Lunch: Heinersdorfer Quark-Joghurt-Mandarinen-Kuchen, Dr. Oetker Kirschli Kuchen, Schokoladenkuchen (mit Schokoladenglasur). Dinner: Lidl Fladenbrot, Wingert Reissalat Hawaii. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dirkmeister83's Weight History
|