Hamlet1334's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
91 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1661 kcal Fat: 70.81g | Prot: 40.37g | Carbs: 211.41g.   Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno, Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange. Snacks/Other: Duplo White, Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
545 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Hamlet1334's Weight History


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