Weigh In record (no journal entry) for 05 March 2022
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67.6 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 83.09g | Prot: 85.88g | Carbs: 280.65g.
Breakfast: Cappuccino, Pasta Frolla con Panna e Frutta, Pane a M. Lunch: Idee Gustose Affettato di Petto di Pollo, Pane a M, Vemondo Pumpkin Patties. Dinner: Aceto Balsamico, Olio Extra Vergine di Oliva, Insalata Mista Verde, Coop Patate Prefritte da Forno Surgelate, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Barilla Farina 00, Esselunga Burro, Eridania Zucchero, Pinoli, Tuorlo d'uovo, Uovo, Latte Intero, Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Liking Gelatine alla Frutta, Reese's Peanut Butter Cup. more...
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1771 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Housework - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 10 hours and 30 minutes. more...
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steady weight
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Piccola Stella21's Weight History
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