Weigh In record (no journal entry) for 06 March 2022
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148.8 kg
Lost so far: 11.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 70.19g | Prot: 59.43g | Carbs: 214.17g.
Lunch: Schulte Cabanossi, Ja! Fleischwurst, Tomatensoße, Nudeln (Gekocht), Vollkornnudeln (Gekocht). Dinner: Feinkost Dittmann Aiwar, Sojasoße, Gemüsepfanne, Valess Vegetarische Schnitzel. Snacks/Other: Brunch Blütenhonig, Edeka Bio Reiswaffeln Natur. more...
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Losing 0.4 kg a Week
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mellicom's Weight History
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