Weigh In record (no journal entry) for 06 March 2022
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66.9 kg
Lost so far: 3.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 16.00g | Prot: 55.20g | Carbs: 91.86g.
Breakfast: Herbalife Protein Powder, Herbalife Formula 1, Herbalife Afresh. Lunch: Chicken with Gravy (Mixture), Ragi Mudde, White Rice. Dinner: Herbalife Afresh, Herbalife Protein Powder, Herbalife Formula 1. more...
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Gaining 4.2 kg a Week
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