Weigh In record (no journal entry) for 06 March 2022
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90.5 kg
Lost so far: 3.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 9.26g | Prot: 28.16g | Carbs: 206.57g.
Breakfast: Chai. Lunch: Grapes. Dinner: Upma. Snacks/Other: Egg White , Real Coconut Water. more...
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Losing 3.5 kg a Week
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BHEEMARTHI CHANDU's Weight History
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