Weigh In record (no journal entry) for 07 March 2022
|
67.5 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2243 kcal
|
Fat: 71.75g | Prot: 103.87g | Carbs: 287.34g.
Breakfast: Desira Skyr, Fragole. Lunch: Philadelphia Balance, Grana Padano Grana Padano, Rio Mare Tonno al Naturale, Rana Gnocchi di Patate. Dinner: Grana Padano Grana Padano, Coop Pancetta Dolce a Cubetti, Selex Ceci in Scatola, Barilla Penne Rigate. Snacks/Other: Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Kinder Maxi, Barilla Farina 00, Esselunga Burro, Uovo, Eridania Zucchero, Pinoli, Latte Intero, Tuorlo d'uovo. more...
|
|
2041 kcal
|
Exercise:
Housework - 20 minutes, Working - 5 hours, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piccola Stella21's Weight History
|