Weigh In record (no journal entry) for 07 March 2022
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79.1 kg
Lost so far: 20.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 32.74g | Prot: 138.09g | Carbs: 304.02g.
Breakfast: Granarolo Latte Parzialmente Scremato, Alesto Mandorle, Belbake Uva Sultanina, Milbona Skyr Vaniglia . Lunch: Carrefour Confettura Extra Pesca, Mulino Bianco Fette Biscottate le Integrali, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Dinner: After Eight Cioccolatini alla Menta, Banana, Pane Bianco, Daily Bread Pane ai 4 Cereali, Olio Extra Vergine di Oliva, La Molisana Passata di Pomodoro, Lidl Macinato Magro di Bovino Adulto, Campo Largo Fagioli Red Kidney. Snacks/Other: Banana. more...
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Gaining 2.8 kg a Week
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Forrest73's Weight History
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