|
This trip is being amazing, besides the fact that I CANT CONTROL MYSELF WITH MY HOMECOUNTRY FOOD 😭
|
63.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 43.94g | Prot: 53.79g | Carbs: 177.50g.
Breakfast: Bob's Red Mill Tapioca Flour, Nestle Nido, Coffee with Sugar. Lunch: Bananas , Egg Omelet or Scrambled Egg with Vegetables, White Rice. Dinner: Cappuccino. Snacks/Other: Heinz Tomato Ketchup, Mozzarella Cheese, Whole Wheat Bread. more...
|
Gaining 1.6 kg a Week
|
 Comments
So glad you can visit home country. My step daughter was in culture shock when she arrived in the US from Ecuador at 15-years old.
07 Mar 22 by member: unity1234
|
have fun when you get home you'll be fine
07 Mar 22 by member: ridemariel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikasilva@'s Weight History
|