Weigh In record (no journal entry) for 09 March 2022
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 81.10g | Prot: 59.75g | Carbs: 151.73g.
Breakfast: Laugenbrezeln. Lunch: Apfelkrapfen, Chef Select Hummus Getrocknete Tomate, Ditsch Laugen-Croissant. Dinner: Milbona Hirtenkäse. Snacks/Other: Raffaello Raffaello. more...
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Losing 0.4 kg a Week
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SaLiKa89's Weight History
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