Weigh In record (no journal entry) for 19 June 2014
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93.0 kg
Lost so far: 34.0 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
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1076 kcal
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Fat: 31.39g | Prot: 80.28g | Carbs: 112.61g.
Lunch: Chicken Drumstick (Skin Eaten), Green Giant Whole Kernel Sweet Corn, Turkey Tetrazzini (Frozen Meal), Turkey Breast Meat. Dinner: Trader Joe's Reduced Guilt Spinach & Cheese Stuffed Shells. Snacks/Other: Juice Plus+ Garden Blend Chewables. more...
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steady weight
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