Weigh In record (no journal entry) for 10 March 2022
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99 kg
Lost so far: 2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 4.09g | Prot: 15.72g | Carbs: 38.51g.
Breakfast: ID Wheat Chapati, Poultry Gravy, Cooked Egg White. Lunch: ID Wheat Chapati, Poultry Gravy, Cooked Egg White. Dinner: ID Wheat Chapati, Poultry Gravy, Cooked Egg White. Snacks/Other: Bottled Water Unsweetened, Papaya. more...
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Losing 2.8 kg a Week
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docaasim's Weight History
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