Weigh In record (no journal entry) for 10 March 2022
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77.6 kg
Lost so far: 23 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 84.93g | Prot: 51.32g | Carbs: 193.72g.
Breakfast: Banane, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, REWE Apfelmus, Aldi Rösti Ecken. Lunch: Milka Schoko & Keks , Lachs, Aldi Rösti Ecken, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Brie (Käse), Gut & Günstig Schoko & Keks . more...
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Gaining 1.1 kg a Week
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Shiva1705's Weight History
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