Weigh In record (no journal entry) for 10 March 2022
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66.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 17.82g | Prot: 87.32g | Carbs: 74.30g.
Breakfast: Herbalife ShakeMate, Herbalife Simply Probiotic, Herbalife Activated Fibre, Herbalife Cell Activator, Herbalife Cell U Loss, Herbalife Multivitamin, Herbalife Protein Powder, Herbalife Formula 1, Herbalife Afresh. Lunch: Soft Drink, Herbalife Rebuild Strength, Herbalife Activated Fibre, Herbalife Cell U Loss, Herbalife Multivitamin, Herbalife Protein Powder, Herbalife Formula 1. Dinner: Herbalife Protein Powder, Herbalife Formula 1, Herbalife Afresh. Snacks/Other: Soft Boiled Egg. more...
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Losing 0.7 kg a Week
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