Weigh In record (no journal entry) for 10 March 2022
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3048 kcal
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Fat: 76.92g | Prot: 155.16g | Carbs: 422.51g.
Breakfast: Banana, Pavlakis Yogurt Greco 0%. Lunch: I Tesori Del Forno Biscotti Oswego, Santa Lucia Ricottina Light, Pane Italiano, Amadori Arrosto di Fesa di Tacchino. Dinner: Santa Lucia Mozzarella Light, I Tesori Del Forno Biscotti Oswego, Pane Italiano. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Prozis Peanut Butter, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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