Shiva1705's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
77.8 kg Lost so far: 22.8 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
2161 kcal Fat: 133.80g | Prot: 84.48g | Carbs: 158.30g.   Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Milka Schoko & Keks , Brie (Käse), Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Kekse, Kaufland Gouda Light , Penny Markt Soft Pudding Vanilla, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Brie (Käse), REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Milka Mandel Karamell . more...
Gaining 1.4 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shiva1705's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.