Forrest73's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
76.5 kg Lost so far: 23.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
152 kcal Fat: 3.00g | Prot: 20.00g | Carbs: 10.40g.   Breakfast: Milbona Dessert Proteico al Cioccolato. more...
2351 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
broccoli 🥦 
11 Mar 22 by member: marì82

     
 

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