Weigh In record (no journal entry) for 11 March 2022
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93.5 kg
Lost so far: 44.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 41.44g | Prot: 59.31g | Carbs: 67.63g.
Lunch: Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Krone Räucher-Lachs, Ja! Körniger Frischkäse Halbfettstufe, Dinkelbrötchen. Dinner: Ja! Körniger Frischkäse Halbfettstufe, REWE Beste Wahl Brot Zum Schinken, Gekochtes Ei, REWE Avocado, Cocktailtomaten, Florette Feldsalat. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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