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March 11, 2022
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 40.37g | Prot: 42.25g | Carbs: 214.11g.
Breakfast: Chapati, Sabji, Baingan Bharta. Lunch: Boiled Egg, Amul Cow Milk , Sweet Potato (without Skin, Cooked, Boiled) . Dinner: Tomato Paste (with Salt Added) , Red Tomatoes , Cooked Tomato and Onion (Fat Added in Cooking), Bottle Gourd, Baingan Bharta, Chapati. Snacks/Other: Poha. more...
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1638 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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star_girl_01's Weight History
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