Weigh In record (no journal entry) for 12 March 2022
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93.1 kg
Lost so far: 45.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 20.62g | Prot: 45.65g | Carbs: 90.40g.
Lunch: RUF Porridge Classic. Dinner: Knoblauch, Lidl Salatgurke, REWE Avocado, Cocktailtomaten, Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Meine Metzgerei Frisches Puten Minifilet, LAWA 10 Feine Pfannkuchen. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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