Weigh In record (no journal entry) for 14 March 2022
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78.8 kg
Lost so far: 21.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 96.55g | Prot: 65.95g | Carbs: 161.78g.
Breakfast: Dovgan Gezuckerte Kondensmilch, Gut & Günstig Backofen Rösti-Ecken, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Quarkwaffeln. Lunch: Quarkwaffeln, Brie (Käse), Milka Mandel Karamell , Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: funny-frisch Chipsfrisch Ungarisch, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaba Kakao. more...
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Gaining 4.2 kg a Week
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Shiva1705's Weight History
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