crystal2575's Journal, 23 Jun 14

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Weigh In record (no journal entry) for 23 June 2014

77.6 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 June 2014:

1017 kcal

Fat: 41.30g | Prot: 71.00g | Carbs: 87.00g. Breakfast: Vanilla Chi, Dr. Pepper Diet Dr. Pepper, Nutiva Organic Chia Seed. Lunch: Wendy's Pretzel Pub Chicken. Snacks/Other: America's Choice Natural Almonds, Jack Link's Premium Cuts Original Beef Jerky. more...

2321 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 14 minutes. more...

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crystal2575's Journal, 23 Jun 14

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crystal2575's Weight History