Weigh In record (no journal entry) for 16 March 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 95.04g | Prot: 99.96g | Carbs: 370.98g.
Breakfast: Fragole, Banana, Tè Verde, Misura Fette Biscottate Segale e Avena, Brezzo Miele , Hero Marmellata Albicocche. Lunch: Olio Extra Vergine di Oliva, Scotti Riso Basmati Integrale, Uovo, Conad Piselli Fini, Coop Pancetta Dolce a Cubetti, Arance. Dinner: Conad Ananas a Fette in Succo d'ananas, Trattoria Alfredo Pizza Margherita , Olio Extra Vergine di Oliva, Supplì, Coca-Cola Coca-Cola Zero (Lattina). Snacks/Other: Céréal Pain d'épices, Dattero, Milk Protein Yogurt Avena e Mela, Fiorentini Ener-Go. more...
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Gaining 0.7 kg a Week
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uttarop1's Weight History
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