sankobun's Journal, 16 Mar 22

ぷち断食〜
82.6 kg Lost so far: 1.2 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1419 kcal Fat: 58.34g | Prot: 40.68g | Carbs: 184.56g.   Breakfast: カゴメ トマトジュース (200ml). Dinner: 牛丼, トップバリュ ポテトチップス コンソメ味, 野菜スープ, クラシエフーズ ヨーロピアンシュガーコーン. more...
2136 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sankobun's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.