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65,15kg
Noch zwei Tage bis zum WE....
Moin zusammen.
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65.2 kg
Lost so far: 24.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 17.84g | Prot: 28.72g | Carbs: 46.37g.
Breakfast: Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, DM Bio Amaranth Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett. Snacks/Other: Heinrich Stumpf Picnics Classic, PowerBar ProteinPlus Low Sugar Chocolate Brownie, Filinchen Original. more...
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steady weight
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