Weigh In record (no journal entry) for 17 March 2022
|
92.6 kg
Lost so far: 45.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 31.98g | Prot: 32.87g | Carbs: 119.74g.
Lunch: RUF Porridge Classic. Dinner: Leerdammer Caractère, Olivenöl, REWE Bio Petersilie , Maggi Klare Gemüsebrühe, Ostmann Kümmel, Karotten, Zwiebeln, Grüne Brechbohnen (Gefroren), Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|