Weigh In record (no journal entry) for 17 March 2022
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102.6 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 29.55g | Prot: 22.78g | Carbs: 55.59g.
Breakfast: Taylor Ham, Tim Hortons Poppy Seed Bagel, Organic Valley Organic Half & Half, Coffee. more...
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Losing 0.6 kg a Week
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