Weigh In record (no journal entry) for 18 March 2022
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90 kg
Lost so far: 4.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 46.91g | Prot: 46.70g | Carbs: 236.92g.
Lunch: Almond Nut Paste , Chicken Biryani. Dinner: Thums Up Soft Drink, Maggi Noodles, Mango Shake, Chicken Biryani. more...
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Gaining 1.2 kg a Week
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BHEEMARTHI CHANDU's Weight History
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