Weigh In record (no journal entry) for 19 March 2022
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89.7 kg
Lost so far: 4.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 28.39g | Prot: 32.55g | Carbs: 173.79g.
Lunch: Cooked Rice. Dinner: Masala Dosa. Snacks/Other: Cucumber (Peeled) , Egg White . more...
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Losing 2.1 kg a Week
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BHEEMARTHI CHANDU's Weight History
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