Weigh In record (no journal entry) for 19 March 2022
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92.5 kg
Lost so far: 45.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 38.30g | Prot: 61.03g | Carbs: 49.86g.
Lunch: Florette Kopfsalat mit Feinen Kräutern, Krone Räucher-Lachs, Ja! Körniger Frischkäse, Dinkelbrötchen. Dinner: Real Quality Bunter Mix Salat, REWE Bio Hamburger Vom Rind, Zwiebeln, Cocktailtomaten, REWE Beste Wahl Braune Champignons, Hofburger Leicht Schmelzscheiben. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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