Weigh In record (no journal entry) for 19 March 2022
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92 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 95.81g | Prot: 64.87g | Carbs: 323.51g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno, Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange. Snacks/Other: Edeka Steinofen Baguette, funny-frisch Erdnuss Flippies, Duplo White, Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
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Gaining 0.5 kg a Week
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Hamlet1334's Weight History
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