みふか's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022

56.7 kg Lost so far: 1.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:

88 kcal

Fat: 1.70g | Prot: 3.20g | Carbs: 15.00g. Breakfast: ヤクルトミルミル. more...

1737 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 3.2 kg a Week

みふか's Weight History