Pixie68's Journal, 25 Jun 14

Weigh In record (no journal entry) for 25 June 2014
73.5 kg Lost so far: 12.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2014:
1180 kcal Fat: 24.77g | Prot: 131.07g | Carbs: 97.62g.   Breakfast: Egg White, Bob Evans Toasted and Buttered Rye Bread. Lunch: Potato Soup, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Canned Clams, Fried Calamari. Snacks/Other: Twix Twix Minis, Snickers Snickers Bar (Miniatures). more...
2271 kcal Exercise: Walking (exercise) - 5.5/kph - 37 minutes, Desk Work - 9 hours, Resting - 6 hours and 23 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Pixie68's Weight History


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