•dona•bera•'s Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
48 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
1761 kcal Fat: 48.80g | Prot: 90.30g | Carbs: 250.25g.   Breakfast: Smile Crunch Crema Nocciole e Cacao Bio, Banana, Pancake con kefir. Lunch: Pane Bianco, Gallo Riso Arborio, Cime di Rapa, Avocado, Cavolfiore, Lenticchie Cotte. Dinner: Agretti, Bietola Cotta, Zafferano, Albume d'uovo. Snacks/Other: Ecor Orzo Mondo, Caffè Macchiato, Cicciobana, Caffè (dalla Moca), Sciroppo d'acero, Mela. more...
Gaining 0.1 kg a Week

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•dona•bera•'s Weight History


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