Weigh In record (no journal entry) for 20 March 2022
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143.7 kg
Lost so far: 39.3 kg.
Still to go: 83.7 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 10.64g | Prot: 18.16g | Carbs: 67.14g.
Breakfast: Çay Şekerli, Kepekli Ekmek, Haşlanmış Yumurta. more...
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Losing 1.8 kg a Week
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Gazel Ɗilara Ƙ.'s Weight History
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