Weigh In record (no journal entry) for 20 March 2022
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69.6 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 72.87g | Prot: 59.91g | Carbs: 389.38g.
Breakfast: Brioche Salata, Nescafe Dolce Gusto Caffè Ginseng. Lunch: Colomba M. Dinner: Olio Extra Vergine di Oliva, Verdura Cotta, Rossopomodoro Pizza Margherita. Snacks/Other: Mousse di Cioccolato, Ketchup, Idee Gustose Affettato di Petto di Pollo, Toast, Milbona Panna per Caffè, Caffè Zuccherato. more...
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1761 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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Piccola Stella21's Weight History
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